A COVID Summer Vacation
(By: Dr. Christi Williams)
Has Covid-19 put a wrench in your vacation plans this year? Here’s a note from co-owner, Dr. Christi Williams with a little advice about how to make the best of it:
“We were certainly disappointed by having to cancel our vacation plans for the year, but we decided to make the best of the situation by spending time with family and doing activities that we otherwise may have never done. I grew up in rural Wisconsin, only a few miles from beautiful Lake Michigan. I remember spending time at the lakefront as a kid, playing at the beach areas, playing sand volleyball, and watching 4th of July fireworks. While our trip home this year to visit family looks a little different given that all 4th of July festivities are cancelled, we decided to take advantage of some of the small things in the area that we otherwise took for granted. This year we packed up our paddle boards & headed out on the Great Lake. And while I’m not a morning person per se, my husband and I decided to get up at 4:00 in the morning to get out on Lake Michigan to paddle at sunrise.
What an awesome experience! Something I may have never done if not for the unique times that are upon us. I will cherish these moments and continue to be thankful for the little things in life - time with family, health, the beauty of nature and the gift of being able to be active doing the things I love (like paddle boarding) to help me take advantage of the things that I’ve often overlooked in my usual, busy, crazy life.” - Christi
At Nashville PT, we want to encourage you to stay active and enjoy the little things this summer. If you’re dealing with aches & pains or are not able to do the things you love, contact us today. We exist to help you stay active doing what you love, without medications, without surgery, and without pain.
#stayactive #beactive #makethebestofit #newexperience #4thofjuly #independenceday #paddlebaord #lake #sunrise #covid19 #travel #physicaltherapy #nashvillephysicaltherapy #choosept #getpt1st #movement #vacation