Pelvic Floor | Nashville Physical Therapy

Pelvic Floor Physical Therapy

At Nashville Physical Therapy & Performance, pelvic floor physical therapy is never an afterthought—it’s a core part of how we help active people stay active without pain, leaks, or limitations.

Whether you’re dealing with postpartum recovery, persistent pelvic pain, or nagging symptoms that don’t have a clear diagnosis, you deserve a plan that works with your lifestyle—not one that tells you to stop moving or just “live with it.”

We specialize in treating both women and men with pelvic health concerns, using a one-on-one, individualized approach. All visits are private, 100% with your pelvic floor physical therapist, and tailored to your goals—whether that’s running without leaks, pain-free intimacy, or just feeling confident in your body again.

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Who We Help

We work with people experiencing a wide range of pelvic floor conditions, including:

For Women

Stress or urge urinary incontinence (leaking with coughing, sneezing, or exercise)
Increased urinary urgency or frequency
Pelvic pain (vaginal, abdominal, tailbone, or hip-related)
Pain with intercourse
Constipation or straining
Prenatal and postpartum rehab
Diastasis recti (abdominal separation)
Hip, back, or core pain that hasn’t resolved with traditional therapy

For Men

Chronic Pelvic Pain Syndrome (CPPS)
Chronic prostatitis symptoms
Testicular, penile, rectal, or perineal pain
Bowel or bladder dysfunction
Pain with sitting or sexual activity

What to Expect

Your pelvic floor PT session includes:

A detailed history and conversation about your symptoms and goals
A full-body movement assessment (because it’s not always “just the pelvic floor”)
A pelvic floor muscle internal assessment if appropriate and with your full consent
Hands-on treatment, targeted exercise, and real-life strategies
Education that helps you understand why symptoms are happening—so you don’t feel like you’re guessing

Whether you're postpartum, peri- or post-menopausal, recovering from surgery, or dealing with something that no one has quite figured out—our team is here to listen, assess, and get you on a real path forward.

Want to Learn More First? Grab Our Free Pelvic Floor eBooks!

Sometimes, the hardest part is knowing where to start. That’s why we created two free pelvic floor eBooks—one for women and one for men.

Each guide is packed with helpful insights into pelvic floor health, common symptoms, and tips you can start using right away. Whether you’re just starting to explore pelvic PT or you’ve tried everything else, these resources are a great first step toward feeling better.

No spam. No commitment. Just expert knowledge from pelvic floor PTs who’ve seen it all—and helped people just like you get back to doing what they love. Download your free eBook below!