New Patients
Welcome, New Patients!
You don’t have to stop doing the things you love just because you’re in pain.
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At Nashville Physical Therapy & Performance, we believe that movement is medicine—and that your care should move with you. Whether you're dealing with a recent injury, nagging pain, or something that just doesn’t feel right, we’re here to help you get back to doing what you love—without unnecessary medications, generic treatment plans, or being told to “just rest.”
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We take a holistic, one-on-one approach to physical therapy that’s tailored specifically to your body, your lifestyle, and your goals. Whether you want to improve your athletic game or carry groceries without pain, we’ll meet you where you are and walk with you every step of the way.
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This isn’t old-school physical therapy.
No machines. No techs. No cookie-cutter programs. Just real results from expert PTs who know how to get you moving, feeling, and living better.
Who is Nashville Physical Therapy & Performance for?
We're not your average physical therapy clinic—and chances are, you’re not looking for average care.
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We’re for people who:
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Want to stay active for life—not just “get through” an injury
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Have been told to stop doing something they love (running, lifting, CrossFit, tennis, pickleball, etc.) and aren’t satisfied with that answer
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Tried physical therapy before and thought, “This isn’t what I expected…”
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Are tired of being passed from provider to provider without getting real answers
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Want individualized, one-on-one sessions (not a printout of exercises and a room full of people doing the same thing)
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Have specific goals and want a plan that’s tailored to them—not just a generic “protocol”
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Value their health and want to be proactive, not reactive
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Are navigating pain, stiffness, or weakness that’s interfering with workouts, hobbies, parenting, or just feeling good day to day
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Want to age well and stay strong, mobile, and independent as long as possible
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Whether you’re frustrated with past experiences or just want something better for your body, you’re in the right place. Our job is to help you keep doing your thing—without pain, limitations, or unnecessary medical detours.
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Ready to Get Started?
Frequently Asked Questions
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Where are you located?We have three locations: West Nashville 803 51st Ave N., Nashville, TN 37209 ​ South Nashville (Inside THE CRAG) 15115 Old Hickory Blvd Suite C, Nashville, TN 37211 ​ East Nashville 801 Woodland St., Nashville, TN 37206​ South Nashville, near Brentwood
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What are your business hours?Monday - 10:00 AM - 6:00 PM Tuesday - 7:00 AM - 6:00 PM Wednesday - 7:00 AM - 6:00 PM Thursday - 7:00 AM - 6:00 PM Friday - 7:00 AM - 6:00 PM
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Do I need to have a membership to The Crag to schedule an appointment?No! You do not need to be a member or climber to come for physical therapy. We treat everyone!
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Do I need a referral to come to Nashville Physical Therapy and Performance?No. In the state of Tennessee, you do not need a physician referral to come to physical therapy. You can come directly to us first.
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How many times will I need to come in a week?Because of the extensive one on one time compared to the traditional model, you will likely not need to attend physical therapy sessions at the usual frequency of 2-3 times per week. You will get much more out of each session, allowing you to get the results you want at a 1-2 times per week frequency. Many patients only need to come weekly.
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How long will I be with the physical therapist?All of your sessions will be completely one on one with the PT. You will never be passed off to a lower or non skilled staff such as a PTA or PT tech.
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What do I need to wear to my session?It would be best to wear athletic clothing to your sessions, with the area being treated easily exposed for manual therapy, taping, etc.
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Can I use my HSA card?Yes! Physical Therapy is a medical service. We accept HSA cards.
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Can I submit these sessions to my own insurance?Yes! You may request a superbill of services provided from Nashville Physical Therapy and Performance to submit to your own insurance for out of network reimbursement. You can check your out of network physical therapy benefits by calling the number on the back of your insurance card.
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Do you accept insurance?Nashville Physical Therapy & Performance does not participate in any insurance networks. By not accepting insurance, we are free to do any treatment necessary to return you to your highest level of function. Many insurance plans have a high deductible that patients never meet. A cash based treatment is comparable in cost, but the level of care is much higher.
"I had my best Physical Therapy experience here. Brittany is with you the entire time. She is so knowledgeable and educates as she treats you. I've been to a variety of Physical Therapists over the years and NEVER has a PT stayed with me the entire time. I also saved so much money not having to have a referral, pay for x-rays, or pay for a follow-up with my referring doctor. I was able to have everything reimbursed through my HSA account and after doing the math I saved an average of $1,200 avoiding a standard PT clinic. I highly recommend Brittany I feel good as new!"
— Katie
