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Apr 27
2 min

Do you have a primary care physical therapist?

Having a go to PT and annual wellness exams by your PT can save you time, money, and help keep you active and doing the things you love with

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What is a running gait analysis and why do you need it?

Nashville PT

Apr 5
2 min

What is a running gait analysis and why do you need it?

A running analysis is an in-depth evaluation that looks for the root cause of your pain complaint or chronic symptoms you experience when ru

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Nashville PT

Mar 29
2 min

Chronic Hamstring Injuries

Runners: Are you dealing with chronic hamstring strains? Have you stretched and strengthened your hamstrings, yet when you return to running

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IT-Band Issues in Runners, an Often Chronic Issue

Nashville PT

Mar 22
3 min

IT-Band Issues in Runners, an Often Chronic Issue

It’s not uncommon to hear runners complain of having “IT-Band Syndrome”, but what exactly is this and what causes it?

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Nashville PT

Mar 15
5 min

Male Pelvic Pain: There is a solution.

If you are a man who is suffering with pain or discomfort in the pelvis or genitals that may or may not be related to urination, bowel movem

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Nashville PT

Mar 6
2 min

What is ELDOA?

The primary goal of each ELDOA exercise is to increase space in a specific joint through decompression using active muscle activation and fa

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Nashville PT

Feb 18
3 min

What we value at Nashville PT

There are a few key things we value at Nashville PT. They are all things we take very seriously to ensure our patients have the best experie

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How do I know if I'm injured? The stages of an overuse injury.

Nashville PT

Jan 31
6 min

How do I know if I'm injured? The stages of an overuse injury.

Overuse injuries are extremely common. They are also easily addressed with PT, especially if they're addressed early. Overuse injuries happ

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Golfers, we have a PT just for you - golf specialist and TPI Certified Medical Professional, Amanda!

Nashville PT

Jan 27
3 min

Golfers, we have a PT just for you - golf specialist and TPI Certified Medical Professional, Amanda!

As a TPI Certified Medical Professional, Amanda is versed in the Body-Swing Connection™. She has the knowledge and skills to perform a golf

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What can a physical therapist do for you? (Part II)

Nashville PT

Jan 18
9 min

What can a physical therapist do for you? (Part II)

Many people think of PT as something you only do after having surgery. While that is true, a great physical therapist can offer you so...

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What can a physical therapist do for you? (Part I)

Nashville PT

Jan 11
8 min

What can a physical therapist do for you? (Part I)

Many people think of PT as something you only do after having surgery. While that is true, a great physical therapist can offer you so much

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Why choose an out-of-network or cash based PT practice?

Nashville PT

Dec 9, 2020
5 min

Why choose an out-of-network or cash based PT practice?

You have health insurance that you pay for every month. So why should you go out-of-network or choose to pay cash instead for your physical

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Nashville Physical Therapy's Christi Williams gets published in the October 2020 APTA Magazine

Nashville PT

Oct 21, 2020
4 min

Nashville Physical Therapy's Christi Williams gets published in the October 2020 APTA Magazine

One example is highlighted this month in the October edition of the APTA magazine. Our very own Christi Williams spent valuable time this su

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Nashville PT

Sep 28, 2020
3 min

We're always 1-on-1-on-1-on-1!

Do you need to see a physical therapist but you’re still uneasy about being in a crowded clinic with multiple physical therapists and assist

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An Ounce of Prevention Is Worth A Pound of Cure

Nashville PT

Sep 17, 2020
3 min

An Ounce of Prevention Is Worth A Pound of Cure

Have you heard this statement before? It applies to a lot of different scenarios but in our world of treating injuries, it couldn’t be...

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Do you always have to "go" before or during a workout?

Nashville PT

Aug 31, 2020
2 min

Do you always have to "go" before or during a workout?

A collection of studies has demonstrated that approximately one-third of female nulliparous athletes experience urinary incontinence during

14 views0 comments

Nashville PT

Jul 1, 2020
2 min

A COVID Summer Vacation

At Nashville PT, we want to encourage you to stay active and enjoy the little things this summer. If you’re dealing with aches & pains or ar

7 views0 comments

Virtual visits (telehealth) are here to stay!

Nashville PT

Jun 25, 2020
1 min

Virtual visits (telehealth) are here to stay!

Virtual visits (telehealth) are here to stay at Nashville PT. While they came in useful during extreme social distancing, we also saw the va

25 views0 comments

Nashville PT

Jun 16, 2020
2 min

Another Virtual Success Story!

We’d like to share a recent success story from one of our patients who just completed a round of physical therapy and did all his sessions

10 views0 comments

Injured? Aches and pains? Rest is usually NOT the answer.

Nashville PT

Jun 2, 2020
3 min

Injured? Aches and pains? Rest is usually NOT the answer.

When we are hurting or injured, our bodies actually often need movement in order to help them heal, they just need the right movement. Tha

13 views0 comments

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2 3

Do you have a primary care physical therapist?

What is a running gait analysis and why do you need it?

Chronic Hamstring Injuries

IT-Band Issues in Runners, an Often Chronic Issue

Male Pelvic Pain: There is a solution.

What is ELDOA?

What we value at Nashville PT

How do I know if I'm injured? The stages of an overuse injury.

Golfers, we have a PT just for you - golf specialist and TPI Certified Medical Professional, Amanda!

What can a physical therapist do for you? (Part II)

What can a physical therapist do for you? (Part I)

Why choose an out-of-network or cash based PT practice?

Nashville Physical Therapy's Christi Williams gets published in the October 2020 APTA Magazine

We're always 1-on-1-on-1-on-1!

An Ounce of Prevention Is Worth A Pound of Cure

Do you always have to "go" before or during a workout?

A COVID Summer Vacation

Virtual visits (telehealth) are here to stay!

Another Virtual Success Story!

Injured? Aches and pains? Rest is usually NOT the answer.

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