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Injury Prevention
Telehealth or Virtual Visits
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Sep 17
3 min

An Ounce of Prevention Is Worth A Pound of Cure

Have you heard this statement before? It applies to a lot of different scenarios but in our world of treating injuries, it couldn’t be m...

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Female Athletes and Stress Urinary Incontinence

Nashville PT

Aug 31
2 min

Female Athletes and Stress Urinary Incontinence

A collection of studies has demonstrated that approximately one-third of female nulliparous athletes experience urinary incontinence during

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Nashville PT

Jul 1
2 min

A COVID Summer Vacation

At Nashville PT, we want to encourage you to stay active and enjoy the little things this summer. If you’re dealing with aches & pains or ar

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Virtual visits (telehealth) are here to stay!

Nashville PT

Jun 25
1 min

Virtual visits (telehealth) are here to stay!

Virtual visits (telehealth) are here to stay at Nashville PT. While they came in useful during extreme social distancing, we also saw the va

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Nashville PT

Jun 16
2 min

Another Virtual Success Story!

We’d like to share a recent success story from one of our patients who just completed a round of physical therapy and did all his sessions

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Injured? Aches and pains? Rest is usually NOT the answer.

Nashville PT

Jun 2
3 min

Injured? Aches and pains? Rest is usually NOT the answer.

When we are hurting or injured, our bodies actually often need movement in order to help them heal, they just need the right movement. Tha

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We get it and we're right there with you!

Nashville PT

May 27
2 min

We get it and we're right there with you!

That’s right, we understand what it’s like to be busy and we understand the need and desire to social distance throughout the Covid-19 pande

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What are our patients saying about virtual PT visits?

Nashville PT

May 20
3 min

What are our patients saying about virtual PT visits?

We know, we know. You're still not sure about this whole telehealth thing. It seems strange that a PHYSICAL therapist can help you via vi

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Is it safe to come into the clinic right now?

Nashville PT

May 18
1 min

Is it safe to come into the clinic right now?

We wanted to update everyone on our policies and procedures for in clinic care for our patients. Policies and procedures – it sound so seri

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Running Isn't Just a Form of Exercise, It's a Lifestyle

Nashville PT

Apr 30
2 min

Running Isn't Just a Form of Exercise, It's a Lifestyle

We know how important running is. It’s not just exercise. It’s a lifestyle. It’s time to clear your head. It’s time to think. It’s time

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Exercise May Protect Against Acute Respiratory Distress Syndrome, A Complication of COVID-19

Nashville PT

Apr 29
2 min

Exercise May Protect Against Acute Respiratory Distress Syndrome, A Complication of COVID-19

"Regular exercise may reduce the risk of acute respiratory distress syndrome, a major cause of death in patients with the COVID-19 virus, a

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Nashville PT

Apr 26
1 min

Warm Up and Cool Down for Runners

Max Emery, PT at our East Nashville clinic discusses warm up and cool down for runners in four parts.

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Three potential causes of back pain during your workouts

Nashville PT

Apr 24
2 min

Three potential causes of back pain during your workouts

People often ask what to do to avoid back pain during their workouts. Well, the answer is more complicated than the question, because certai

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Is working from becoming a literal pain in the neck?

Nashville PT

Apr 23
1 min

Is working from becoming a literal pain in the neck?

It’s starting to happen. Our work from home locations and positions are beginning to catch up with us. Who has been at a dining table? On

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One of our goals is to help our patients be independent at home

Nashville PT

Apr 22
2 min

One of our goals is to help our patients be independent at home

We have a lot of goals for our patients, the most important being to help them reach their goals! Part of that is helping our patients lear

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Piriformis Syndrome is Literally a Pain in the Butt!

Nashville PT

Apr 20
5 min

Piriformis Syndrome is Literally a Pain in the Butt!

Do you find that exercising or running is a royal pain in the butt? I mean like exercising is causing you actual butt-pain?

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Has your orthopedic surgery been postponed due to the pandemic? Are you looking for help now?

Nashville PT

Apr 19
1 min

Has your orthopedic surgery been postponed due to the pandemic? Are you looking for help now?

Most elective and orthopedic surgeries have been canceled at this time due to COVID and the need to preserve hospital space, equipment, and

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Do I need to see a PT or can I just get some exercises from Dr. Google?

Nashville PT

Apr 18
6 min

Do I need to see a PT or can I just get some exercises from Dr. Google?

It's tempting to Google your symptoms when you've got pain that's keeping you from doing your favorite things. It's fast and it's free but

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Why Telehealth is a GREAT Option for Physical Therapy

Nashville PT

Apr 17
2 min

Why Telehealth is a GREAT Option for Physical Therapy

It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha

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Did you know we have an online store for your home exercise equipment needs?

Nashville PT

Apr 17
1 min

Did you know we have an online store for your home exercise equipment needs?

We’ve been hearing from patients, clients and friends trying to find home workout equipment that some of the big online retailers won’t ship

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