At Nashville PT, we want to encourage you to stay active and enjoy the little things this summer. If you’re dealing with aches & pains or ar

Virtual visits (telehealth) are here to stay at Nashville PT. While they came in useful during extreme social distancing, we also saw the va

We’d like to share a recent success story from one of our patients who just completed a round of physical therapy and did all his sessions

When we are hurting or injured, our bodies actually often need movement in order to help them heal, they just need the right movement. Tha

That’s right, we understand what it’s like to be busy and we understand the need and desire to social distance throughout the Covid-19 pande

We know, we know. You're still not sure about this whole telehealth thing. It seems strange that a PHYSICAL therapist can help you via vi

We wanted to update everyone on our policies and procedures for in clinic care for our patients. Policies and procedures – it sound so seri

We know how important running is. It’s not just exercise. It’s a lifestyle. It’s time to clear your head. It’s time to think. It’s time

"Regular exercise may reduce the risk of acute respiratory distress syndrome, a major cause of death in patients with the COVID-19 virus, a

Max Emery, PT at our East Nashville clinic discusses warm up and cool down for runners in four parts.

People often ask what to do to avoid back pain during their workouts. Well, the answer is more complicated than the question, because certai

It’s starting to happen. Our work from home locations and positions are beginning to catch up with us. Who has been at a dining table? On

We have a lot of goals for our patients, the most important being to help them reach their goals! Part of that is helping our patients lear

Do you find that exercising or running is a royal pain in the butt? I mean like exercising is causing you actual butt-pain?

Most elective and orthopedic surgeries have been canceled at this time due to COVID and the need to preserve hospital space, equipment, and

It's tempting to Google your symptoms when you've got pain that's keeping you from doing your favorite things. It's fast and it's free but

It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha

We’ve been hearing from patients, clients and friends trying to find home workout equipment that some of the big online retailers won’t ship

Let’s face it, if there is one GOOD thing for many people during this strange time of social distancing, it is that many of us have had more

If you're a runner, what is the best way to cross train? Do you cycle? Lift weights? Do yoga? Swim? There are so many exercises out the