Telehealth

Expert care, from anywhere.
Don’t let your zip code—or your schedule—keep you from getting the care you deserve. With Telehealth Physical Therapy at Nashville Physical Therapy & Performance, you can work with a licensed physical therapist from the comfort of your home, gym, or office.
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Whether you’re dealing with a new ache or an old injury, training for a race, or trying to stay active without pain—virtual PT gives you direct access to the same expert clinicians and one-on-one attention we offer in person.
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What Is Telehealth PT?
Telehealth physical therapy is a secure, video-based appointment with a licensed physical therapist. It’s not a watered-down version of care—it’s a powerful way to assess movement, address pain, build strength, and stay on track with your goals.
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We’ve helped hundreds of people successfully recover, perform better, and avoid surgery without ever setting foot in a clinic.
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All you need is a screen, a camera, and a little room to move. We’ll guide you the rest of the way.
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What We Treat via Telehealth
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Virtual PT is an excellent fit for:
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Neck, back, shoulder, or knee pain
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Running-related injuries or gait assessments
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Hip or pelvic floor concerns
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Post-surgical follow-ups
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Exercise progressions and strength training programs
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Chronic aches or nagging limitations that aren’t improving
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Wellness assessments and injury prevention
You don’t need to wait for an in-person visit to get relief and a clear plan.
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What to Expect in a Virtual Visit
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1:1 time with your licensed physical therapist
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Movement-based assessment (we’ll coach you through every step)
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Education about what’s happening and why
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A clear plan for what to do next—no guessing, no Google spirals
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Personalized home exercises that are actually do-able in your space
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Email/text follow-up and support between sessions
Who Is Telehealth PT For?
Anyone who:
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Travels frequently or has a packed schedule
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Lives outside of Nashville or out of state
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Prefers to be seen from home
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Needs expert advice but can’t get into the clinic right away
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Wants to continue care between in-person visits
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Likes having direct access to their PT without waiting weeks for an appointment
We’ve worked with clients from all over the country—so whether you’re in Nashville or across the globe, we can help you keep moving forward.
What Do I Need?
Just a few basics:
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A device with a camera (phone, tablet, or laptop)
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A reliable internet connection
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A small space to move—living room, garage, home gym, office, etc.
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Athletic or comfortable clothes so you can move freely
That’s it. No fancy equipment required—we’ll adapt everything to what you have access to.
Cost + Insurance Info
Like all of our services, telehealth visits are cash-based and due at time of service. You can pay with a credit/debit card, HSA/FSA card, or cash.
If your session is for a medical condition that qualifies as physical therapy, we’re happy to provide a superbill for you to submit to your insurance for potential out-of-network reimbursement.
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Let’s Get You Moving—No Matter Where You Are
Telehealth PT is more than a backup plan. It's a smart, flexible, and effective way to get real answers and real relief—without rearranging your life.