Nashville PTDec 14, 20233 minWhat Is Tissue Tolerance?Tissue tolerance is the maximum amount of physical stress that a specific tissue can withstand without experiencing damage or injury.
Nashville PTDec 11, 20232 minWhat Is Inflammation?What is inflammation? Inflammation is your body's way of protecting itself. Without it, wounds, injuries, and infections wouldn't heal.
Nashville PTNov 30, 20233 minSelf-Care Is Healthcare: Invest in Your Well-beingWe're talking about the art of self-care. The truth is, self-care is healthcare, and it's high time we made it a priority.
Nashville PTNov 26, 20233 minThe Battle of Tight vs. Weak Muscles: Understanding the DifferenceHave you ever experienced muscle tightness that just won't go away no matter how much you stretch? Well, there's a possibility that what you