Nashville PTAug 30, 20238 minWhy Running Isn't Bad for Your KneesWe will explore why running isn't bad for your knees and how it can actually promote knee health when performed correctly
Nashville PTAug 26, 20233 minCommon Pelvic Floor Issues and How Physical Therapy Can HelpWe'll explore some common pelvic floor issues and discuss how physical therapy can help you find relief and regain control.
Nashville PTAug 25, 20232 minCreate a Healthy Work Environment: Work Space Ergonomics for Optimal Comfort and ProductivityIn today's digital age, many of us spend hours at our desks, working on computers and devices. While it's easy to overlook, the way we set u
Nashville PTAug 22, 20233 minUnderstanding Hip Femoral Acetabular Impingement (FAI): Causes, Symptoms, and Treatment OptionsIf you've been experiencing hip pain, you might wonder what could be causing it. One possible culprit is hip femoral acetabular impingement.