Nashville PT
Piriformis Syndrome is Literally a Pain in the Butt!
Do you find that exercising or running is a royal pain in the butt?
I mean like exercising is causing you actual butt-pain?
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Nashville PT
- Apr 19, 2020
- 1 min
Has your orthopedic surgery been postponed due to the pandemic? Are you looking for help now?
Most elective and orthopedic surgeries have been canceled at this time due to COVID and the need to preserve hospital space, equipment, and
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Nashville PT
- Apr 18, 2020
- 6 min
Do I need to see a PT or can I just get some exercises from Dr. Google?
It's tempting to Google your symptoms when you've got pain that's keeping you from doing your favorite things. It's fast and it's free but
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Nashville PT
- Apr 17, 2020
- 2 min
Why Telehealth is a GREAT Option for Physical Therapy
It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha
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Nashville PT
- Apr 17, 2020
- 1 min
Did you know we have an online store for your home exercise equipment needs?
We’ve been hearing from patients, clients and friends trying to find home workout equipment that some of the big online retailers won’t ship
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Nashville PT
- Apr 16, 2020
- 5 min
Is Knee Pain Interrupting Your Social Distance Training Program?
Let’s face it, if there is one GOOD thing for many people during this strange time of social distancing, it is that many of us have had more
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Nashville PT
- Apr 14, 2020
- 1 min
Cross Training for Runners with Max Emery, PT
If you're a runner, what is the best way to cross train? Do you cycle? Lift weights? Do yoga? Swim? There are so many exercises out the
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Nashville PT
- Apr 13, 2020
- 1 min
All About Shoulders with Max
Max is putting on a shoulder clinic to help everyone learn more about their shoulders. Our shoulders are our most complex joint allowing for
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Nashville PT
- Apr 9, 2020
- 5 min
All About Low Back Pain
Are you one of the millions of Americans who have had to deal with low back pain at some point in your life?
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Nashville PT
- Apr 7, 2020
- 1 min
Motion changes emotion!
A few favorite exercises for runners from Gina Stefanov, PT at our South Nashville clinic.
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Nashville PT
- Apr 3, 2020
- 1 min
Stuck at home? Take care of yourself!
This is the perfect time to take care of yourself! Have you been pushing through nagging aches and pains with your runs or workouts?
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Nashville PT
- Apr 1, 2020
- 2 min
What can a virtual PT visit do for you?
It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing.
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Nashville PT
- Mar 28, 2020
- 3 min
What is a McKenzie Certified Physical Therapist and Why are they the Perfect Provider for Telehealth
The McKenzie Method is in direct alignment with what we focus on as clinicians at Nashville PT – keeping active people active.
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Nashville PT
- Mar 24, 2020
- 3 min
How do I know if I'm injured? A look at overuse injuries.
How do you know if you're injured? A look at overuse injuries.
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Nashville PT
- Mar 23, 2020
- 1 min
Back by request for an evening class: Exercise to Prevent Knee Pain in Runners - Thursday 3/26
Our first online class is back by popular demand and requests for an evening class! It will be happening Thursday March 26 at 5:30 PM! If...
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Nashville PT
- Mar 22, 2020
- 2 min
Physical therapy is considered an essential service
The mayor of Nashville has ordered a two week "shelter in place" or "safer at home" order to close non-essential businesses. Medical...
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Nashville PT
- Mar 21, 2020
- 1 min
Online class coming Monday morning!
Online class Monday March 23: Exercises to Prevent Knee Pain in Runners
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Nashville PT
- Mar 21, 2020
- 3 min
Why should I consider telehealth visits for physical therapy?
Learn why telehealth visits can be a valuable way to receive physical therapy.
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Nashville PT
- Mar 20, 2020
- 1 min
Who is Nashville Physical Therapy & Performance?
We are a group of physical therapists who were tired of doing things the way they'd always been done in the physical therapy world. ...
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