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What can a physical therapist do for you? (Part II)
Many people think of PT as something you only do after having surgery. While that is true, a great physical therapist can offer you so...
Nashville PT
Jan 18, 20219 min read
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What can a physical therapist do for you? (Part I)
Many people think of PT as something you only do after having surgery. While that is true, a great physical therapist can offer you so much
Nashville PT
Jan 11, 20218 min read
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Why choose an out-of-network or cash based PT practice?
You have health insurance that you pay for every month. So why should you go out-of-network or choose to pay cash instead for your physical
Nashville PT
Dec 9, 20205 min read
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We're always 1-on-1-on-1-on-1!
Do you need to see a physical therapist but you’re still uneasy about being in a crowded clinic with multiple physical therapists and assist
Nashville PT
Sep 28, 20203 min read
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An Ounce of Prevention Is Worth A Pound of Cure
Have you heard this statement before? It applies to a lot of different scenarios but in our world of treating injuries, it couldn’t be...
Nashville PT
Sep 17, 20203 min read
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Do you always have to "go" before or during a workout?
A collection of studies has demonstrated that approximately one-third of female nulliparous athletes experience urinary incontinence during
Nashville PT
Aug 31, 20202 min read
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Virtual visits (telehealth) are here to stay!
Virtual visits (telehealth) are here to stay at Nashville PT. While they came in useful during extreme social distancing, we also saw the va
Nashville PT
Jun 25, 20201 min read
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Another Virtual Success Story!
We’d like to share a recent success story from one of our patients who just completed a round of physical therapy and did all his sessions
Nashville PT
Jun 16, 20202 min read
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Injured? Aches and pains? Rest is usually NOT the answer.
When we are hurting or injured, our bodies actually often need movement in order to help them heal, they just need the right movement. Tha
Nashville PT
Jun 2, 20203 min read
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We get it and we're right there with you!
That’s right, we understand what it’s like to be busy and we understand the need and desire to social distance throughout the Covid-19 pande
Nashville PT
May 27, 20202 min read
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What are our patients saying about virtual PT visits?
We know, we know. You're still not sure about this whole telehealth thing. It seems strange that a PHYSICAL therapist can help you via vi
Nashville PT
May 20, 20203 min read
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Is it safe to come into the clinic right now?
We wanted to update everyone on our policies and procedures for in clinic care for our patients. Policies and procedures – it sound so seri
Nashville PT
May 18, 20201 min read
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Running Isn't Just a Form of Exercise, It's a Lifestyle
We know how important running is. It’s not just exercise. It’s a lifestyle. It’s time to clear your head. It’s time to think. It’s time
Nashville PT
Apr 30, 20202 min read
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Exercise May Protect Against Acute Respiratory Distress Syndrome, A Complication of COVID-19
"Regular exercise may reduce the risk of acute respiratory distress syndrome, a major cause of death in patients with the COVID-19 virus, a
Nashville PT
Apr 29, 20202 min read
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Is working from home becoming a literal pain in the neck?
It’s starting to happen. Our work from home locations and positions are beginning to catch up with us. Who has been at a dining table? On
Nashville PT
Apr 23, 20201 min read
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One of our goals is to help our patients be independent at home
We have a lot of goals for our patients, the most important being to help them reach their goals! Part of that is helping our patients lear
Nashville PT
Apr 22, 20202 min read
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Piriformis Syndrome is Literally a Pain in the Butt!
Do you find that exercising or running is a royal pain in the butt?
I mean like exercising is causing you actual butt-pain?
Nashville PT
Apr 20, 20205 min read
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Has your orthopedic surgery been postponed due to the pandemic? Are you looking for help now?
Most elective and orthopedic surgeries have been canceled at this time due to COVID and the need to preserve hospital space, equipment, and
Nashville PT
Apr 19, 20201 min read
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Do I need to see a PT or can I just get some exercises from Dr. Google?
It's tempting to Google your symptoms when you've got pain that's keeping you from doing your favorite things. It's fast and it's free but
Nashville PT
Apr 18, 20206 min read
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Why Telehealth is a GREAT Option for Physical Therapy
It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha
Nashville PT
Apr 17, 20202 min read
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