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Did you know we have an online store for your home exercise equipment needs?
We’ve been hearing from patients, clients and friends trying to find home workout equipment that some of the big online retailers won’t ship
Nashville PT
Apr 17, 20201 min read
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Is Knee Pain Interrupting Your Social Distance Training Program?
Let’s face it, if there is one GOOD thing for many people during this strange time of social distancing, it is that many of us have had more
Nashville PT
Apr 16, 20205 min read
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All About Shoulders with Max
Max is putting on a shoulder clinic to help everyone learn more about their shoulders. Our shoulders are our most complex joint allowing for
Nashville PT
Apr 13, 20201 min read
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All About Low Back Pain
Are you one of the millions of Americans who have had to deal with low back pain at some point in your life?
Nashville PT
Apr 9, 20205 min read
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Motion changes emotion!
A few favorite exercises for runners from Gina Stefanov, PT at our South Nashville clinic.
Nashville PT
Apr 7, 20201 min read
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Stuck at home? Take care of yourself!
This is the perfect time to take care of yourself! Have you been pushing through nagging aches and pains with your runs or workouts?
Nashville PT
Apr 3, 20201 min read
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What can a virtual PT visit do for you?
It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing.
Nashville PT
Apr 1, 20202 min read
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Back by request for an evening class: Exercise to Prevent Knee Pain in Runners - Thursday 3/26
Our first online class is back by popular demand and requests for an evening class! It will be happening Thursday March 26 at 5:30 PM! If...
Nashville PT
Mar 23, 20201 min read
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Physical therapy is considered an essential service
The mayor of Nashville has ordered a two week "shelter in place" or "safer at home" order to close non-essential businesses. Medical...
Nashville PT
Mar 22, 20202 min read
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Online class coming Monday morning!
Online class Monday March 23: Exercises to Prevent Knee Pain in Runners
Nashville PT
Mar 21, 20201 min read
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Why should I consider telehealth visits for physical therapy?
Learn why telehealth visits can be a valuable way to receive physical therapy.
Nashville PT
Mar 21, 20203 min read
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Who is Nashville Physical Therapy & Performance?
We are a group of physical therapists who were tired of doing things the way they'd always been done in the physical therapy world. ...
Nashville PT
Mar 20, 20201 min read
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