Thoracic pain, or pain in the middle and upper back region, can significantly impact your daily life and restrict your mobility.

We'll dive into some common causes of hand pain and provide insights into what might be behind your discomfort

We'll explore some common causes of wrist pain and provide insights into what might be causing your discomfort.

Elbow pain is a common complaint that can interfere with daily activities and affect your quality of life. In this blog post, we will explor

Whether you're experiencing a dull ache, sharp pain, or limited range of motion, understanding the underlying causes of shoulder pain is cru

We'll explore the common causes of neck pain, shed light on potential triggers, and highlight how physical therapy can help alleviate discom

In this blog post, we will explore hypermobility, its connection to Ehlers-Danlos Syndrome, and how physical therapy can help manage symptom

When it comes to pain, turning a blind eye can have serious consequences. Ignoring pain and neglecting to seek appropriate treatment can lea

From ancient origins to modern-day applications, cupping has gained popularity as an adjunct treatment that can complement and enhance the b

Pain with sex is a common concern, but it's not something you have to suffer through silently. Remember, seeking help is the first step towa

Lateral epicondylitis, commonly known as tennis elbow, is a condition that affects many individuals, not just tennis players

Just as wrinkles and grey hair are part of the aging process for our skin and hair, degeneration is a normal part of the aging process for o

Headaches are a common medical condition that affects many people at some point in their lives. They are characterized by pain or discomfort

Dry needling is a technique used by physical therapists to target and release muscle trigger points.

Did you know that the wear and tear on your trusty kicks can reveal fascinating secrets about your feet and how you strut your stuff? It's l

Don't worry, it's actually pretty common for joints to make some interesting sounds from time to time. You know, like those pops, cracks, or

An ankle sprain is a fairly common injury that occurs when the ligaments that support the ankle are stretched or torn. The ankle joint is m

We've all seen influencers, trainers, and sometimes even physical therapists doing "exercises" that look absolutely insane on social media p

When can you return to exercise after pregnancy, delivery or C-section? Should you see a pelvic floor PT before returning to exercise?

Vertigo. The spins. The dizzies. Disequilibrium. Woozy. BPPV. Whatever you call it, if you've ever had it, it's no fun and it can keep