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Do you always have to "go" before or during a workout?
A collection of studies has demonstrated that approximately one-third of female nulliparous athletes experience urinary incontinence during
Nashville PT
Aug 31, 20202 min read
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Another Virtual Success Story!
We’d like to share a recent success story from one of our patients who just completed a round of physical therapy and did all his sessions
Nashville PT
Jun 16, 20202 min read
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Injured? Aches and pains? Rest is usually NOT the answer.
When we are hurting or injured, our bodies actually often need movement in order to help them heal, they just need the right movement. Tha
Nashville PT
Jun 2, 20203 min read
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We get it and we're right there with you!
That’s right, we understand what it’s like to be busy and we understand the need and desire to social distance throughout the Covid-19 pande
Nashville PT
May 27, 20202 min read
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Exercise May Protect Against Acute Respiratory Distress Syndrome, A Complication of COVID-19
"Regular exercise may reduce the risk of acute respiratory distress syndrome, a major cause of death in patients with the COVID-19 virus, a
Nashville PT
Apr 29, 20202 min read
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Is working from home becoming a literal pain in the neck?
It’s starting to happen. Our work from home locations and positions are beginning to catch up with us. Who has been at a dining table? On
Nashville PT
Apr 23, 20201 min read
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Piriformis Syndrome is Literally a Pain in the Butt!
Do you find that exercising or running is a royal pain in the butt?
I mean like exercising is causing you actual butt-pain?
Nashville PT
Apr 20, 20205 min read
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Has your orthopedic surgery been postponed due to the pandemic? Are you looking for help now?
Most elective and orthopedic surgeries have been canceled at this time due to COVID and the need to preserve hospital space, equipment, and
Nashville PT
Apr 19, 20201 min read
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Do I need to see a PT or can I just get some exercises from Dr. Google?
It's tempting to Google your symptoms when you've got pain that's keeping you from doing your favorite things. It's fast and it's free but
Nashville PT
Apr 18, 20206 min read
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Is Knee Pain Interrupting Your Social Distance Training Program?
Let’s face it, if there is one GOOD thing for many people during this strange time of social distancing, it is that many of us have had more
Nashville PT
Apr 16, 20205 min read
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All About Shoulders with Max
Max is putting on a shoulder clinic to help everyone learn more about their shoulders. Our shoulders are our most complex joint allowing for
Nashville PT
Apr 13, 20201 min read
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All About Low Back Pain
Are you one of the millions of Americans who have had to deal with low back pain at some point in your life?
Nashville PT
Apr 9, 20205 min read
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