Conditions

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Injury Prevention
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Conditions

4 days ago
8 min

What can a physical therapist do for you? (Part I)

Many people think of PT as something you only do after having surgery. While that is true, a great physical therapist can offer you so much

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Do you always have to "go" before or during a workout?

Nashville PT

Aug 31, 2020
2 min

Do you always have to "go" before or during a workout?

A collection of studies has demonstrated that approximately one-third of female nulliparous athletes experience urinary incontinence during

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Nashville PT

Jun 16, 2020
2 min

Another Virtual Success Story!

We’d like to share a recent success story from one of our patients who just completed a round of physical therapy and did all his sessions

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Injured? Aches and pains? Rest is usually NOT the answer.

Nashville PT

Jun 2, 2020
3 min

Injured? Aches and pains? Rest is usually NOT the answer.

When we are hurting or injured, our bodies actually often need movement in order to help them heal, they just need the right movement. Tha

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We get it and we're right there with you!

Nashville PT

May 27, 2020
2 min

We get it and we're right there with you!

That’s right, we understand what it’s like to be busy and we understand the need and desire to social distance throughout the Covid-19 pande

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Exercise May Protect Against Acute Respiratory Distress Syndrome, A Complication of COVID-19

Nashville PT

Apr 29, 2020
2 min

Exercise May Protect Against Acute Respiratory Distress Syndrome, A Complication of COVID-19

"Regular exercise may reduce the risk of acute respiratory distress syndrome, a major cause of death in patients with the COVID-19 virus, a

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Three potential causes of back pain during your workouts

Nashville PT

Apr 24, 2020
2 min

Three potential causes of back pain during your workouts

People often ask what to do to avoid back pain during their workouts. Well, the answer is more complicated than the question, because certai

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Is working from becoming a literal pain in the neck?

Nashville PT

Apr 23, 2020
1 min

Is working from becoming a literal pain in the neck?

It’s starting to happen. Our work from home locations and positions are beginning to catch up with us. Who has been at a dining table? On

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Piriformis Syndrome is Literally a Pain in the Butt!

Nashville PT

Apr 20, 2020
5 min

Piriformis Syndrome is Literally a Pain in the Butt!

Do you find that exercising or running is a royal pain in the butt? I mean like exercising is causing you actual butt-pain?

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Has your orthopedic surgery been postponed due to the pandemic? Are you looking for help now?

Nashville PT

Apr 19, 2020
1 min

Has your orthopedic surgery been postponed due to the pandemic? Are you looking for help now?

Most elective and orthopedic surgeries have been canceled at this time due to COVID and the need to preserve hospital space, equipment, and

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Do I need to see a PT or can I just get some exercises from Dr. Google?

Nashville PT

Apr 18, 2020
6 min

Do I need to see a PT or can I just get some exercises from Dr. Google?

It's tempting to Google your symptoms when you've got pain that's keeping you from doing your favorite things. It's fast and it's free but

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Is Knee Pain Interrupting Your Social Distance Training Program?

Nashville PT

Apr 16, 2020
5 min

Is Knee Pain Interrupting Your Social Distance Training Program?

Let’s face it, if there is one GOOD thing for many people during this strange time of social distancing, it is that many of us have had more

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Cross Training for Runners with Max Emery, PT

Nashville PT

Apr 14, 2020
1 min

Cross Training for Runners with Max Emery, PT

If you're a runner, what is the best way to cross train? Do you cycle? Lift weights? Do yoga? Swim? There are so many exercises out the

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Nashville PT

Apr 13, 2020
1 min

All About Shoulders with Max

Max is putting on a shoulder clinic to help everyone learn more about their shoulders. Our shoulders are our most complex joint allowing for

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Nashville PT

Apr 9, 2020
5 min

All About Low Back Pain

Are you one of the millions of Americans who have had to deal with low back pain at some point in your life?

17 views0 comments

What is a McKenzie Certified Physical Therapist and Why are they the Perfect Provider for Telehealth

Nashville PT

Mar 28, 2020
3 min

What is a McKenzie Certified Physical Therapist and Why are they the Perfect Provider for Telehealth

The McKenzie Method is in direct alignment with what we focus on as clinicians at Nashville PT – keeping active people active.

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How do I know if I'm injured? A look at overuse injuries.

Nashville PT

Mar 24, 2020
3 min

How do I know if I'm injured? A look at overuse injuries.

How do you know if you're injured? A look at overuse injuries.

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