We know how important running is. It’s not just exercise. It’s a lifestyle. It’s time to clear your head. It’s time to think. It’s time

"Regular exercise may reduce the risk of acute respiratory distress syndrome, a major cause of death in patients with the COVID-19 virus, a

It’s starting to happen. Our work from home locations and positions are beginning to catch up with us. Who has been at a dining table? On

We have a lot of goals for our patients, the most important being to help them reach their goals! Part of that is helping our patients lear

Do you find that exercising or running is a royal pain in the butt? I mean like exercising is causing you actual butt-pain?

It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha

Let’s face it, if there is one GOOD thing for many people during this strange time of social distancing, it is that many of us have had more

Max is putting on a shoulder clinic to help everyone learn more about their shoulders. Our shoulders are our most complex joint allowing for

A few favorite exercises for runners from Gina Stefanov, PT at our South Nashville clinic.

Our first online class is back by popular demand and requests for an evening class! It will be happening Thursday March 26 at 5:30 PM! If...

The mayor of Nashville has ordered a two week "shelter in place" or "safer at home" order to close non-essential businesses. Medical...

Learn why telehealth visits can be a valuable way to receive physical therapy.

We are a group of physical therapists who were tired of doing things the way they'd always been done in the physical therapy world. ...