concierge physical therapy, a premium service that brings the expertise of a physical therapist directly to your doorstep

We're here to debunk some of the most prevalent pain and injury myths and provide you with the knowledge you need to make informed decisions

Are you living with persistent pain, discomfort, or wondering if physical therapy is the right choice for you? At Nashville Physical Therapy

Five things runners need to know: As you hit the pavement or the trails, keep these in mind to optimize your performance and reduce injury.

Uncover the Benefits: Going Out of Network for Physical Therapy Could Be Your Money-Saver

The pelvic floor is a group of muscles, ligaments, and connective tissues that form a supportive sling-like structure at the base of the pel

To make the most of your physical therapy experience, there are a few things we wish all our patients knew.

Hiking is not only a fantastic way to immerse yourself in nature, but it also offers numerous physical and mental health benefits.

Often overlooked, physical therapy (PT) stands as a powerful first step on the road to healing.

Adaptability is your body's capacity to adjust and respond to various stimuli and challenges. This inherent ability allows you to overcome o

Manual therapy is a specialized form of physical therapy that involves skilled, hands-on techniques to assess, treat, and prevent musculoske

Have you ever heard of performance physical therapy? If you're looking to take your game to the next level, enhance your athletic performanc

We've all seen influencers, trainers, and sometimes even physical therapists doing "exercises" that look absolutely insane on social media p

One of the most difficult concepts we have to explain to clients inquiring about PT services when they have Medicare, is that since we are a

At Nashville PT, we believe in full transparency. You will know your cost of care up front and never, ever have a surprise bill in the mail

Let’s face it, most people spend more time in a day doing work activities than they do in the gym working out, right? Think about your own

At Nashville Physical Therapy & Performance, we are passionate about what we do - keeping active people active. But taking that a step furt

If you're going to go to PT and you have a high deductible plan, your money might be better spent going out-of-network for physical therapy.

Sarah has been an absolute delight to work with. She is so dedicated to improving her health and minimizing her risk of reinjury. What is

Barriers to movement and physical activity can be small or large, real or perceived. Whatever barriers may be preventing you from enjoying t