When you think of gratitude, you might picture journaling about what you’re thankful for or expressing appreciation around the Thanksgiving table. But at Nashville Physical Therapy & Performance , we see gratitude as more than just a seasonal reflection—it’s a daily health habit that can influence both your mental and physical well-being. It turns out that gratitude doesn’t just make you feel  good—it can help your body function  better. Why Gratitude Is a Health Habit—Not Ju