Nashville PT
Muscle Monday: Pecs
The pectoralis major muscle is the main showstopper, attaching from your sternum, collar bone and a little bit of the abdomen to your upper
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Nashville PT
- Aug 16, 2021
- 3 min
Muscle Monday: Suboccipitals and Headaches
Let’s talk headaches! Chances are high that right now someone reading this is currently experiencing a headache. How can we be so sure about
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Nashville PT
- Jul 19, 2021
- 4 min
Muscle Monday: Trapezius or "Trap"
The trapezius (trap) muscle has 3 parts: upper, middle, and lower. The upper trap shrugs your shoulders up, the middle trap helps to pinch
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Nashville PT
- Apr 23, 2020
- 1 min
Is working from home becoming a literal pain in the neck?
It’s starting to happen. Our work from home locations and positions are beginning to catch up with us. Who has been at a dining table? On
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Nashville PT
- Apr 17, 2020
- 2 min
Why Telehealth is a GREAT Option for Physical Therapy
It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha
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Nashville PT
- Mar 28, 2020
- 3 min
What is a McKenzie Certified Physical Therapist and Why are they the Perfect Provider for Telehealth
The McKenzie Method is in direct alignment with what we focus on as clinicians at Nashville PT – keeping active people active.
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