Whether you're a weekend warrior, dedicated amateur, or professional athlete, integrating PT in your routine can lead to sustainable gains.

Pelvic floor physical therapy is a specialized approach that can address these issues, helping endurance athletes maintain core stability an

The repetitive strain from high-impact sports and the heavy loads involved in weightlifting can lead to pelvic floor problems that, if left

Whether you're a runner, cyclist, gym enthusiast, or weekend warrior, ensuring that your body moves efficiently and without restrictions can

The primary goal of each ELDOA exercise is to increase space in a specific joint through decompression using active muscle activation and fa

It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha

Max is putting on a shoulder clinic to help everyone learn more about their shoulders. Our shoulders are our most complex joint allowing for

Learn why telehealth visits can be a valuable way to receive physical therapy.