Nashville PT
What is ELDOA?
The primary goal of each ELDOA exercise is to increase space in a specific joint through decompression using active muscle activation and fa
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Nashville PT
- Apr 17, 2020
- 2 min
Why Telehealth is a GREAT Option for Physical Therapy
It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha
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Nashville PT
- Apr 14, 2020
- 1 min
Cross Training for Runners with Max Emery, PT
If you're a runner, what is the best way to cross train? Do you cycle? Lift weights? Do yoga? Swim? There are so many exercises out the
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Nashville PT
- Apr 13, 2020
- 1 min
All About Shoulders with Max
Max is putting on a shoulder clinic to help everyone learn more about their shoulders. Our shoulders are our most complex joint allowing for
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Nashville PT
- Mar 21, 2020
- 3 min
Why should I consider telehealth visits for physical therapy?
Learn why telehealth visits can be a valuable way to receive physical therapy.
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