Nashville PTMar 6, 20212 minWhat is ELDOA?The primary goal of each ELDOA exercise is to increase space in a specific joint through decompression using active muscle activation and fa
Nashville PTApr 17, 20202 minWhy Telehealth is a GREAT Option for Physical TherapyIt’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha
Nashville PTApr 14, 20201 minCross Training for Runners with Max Emery, PTIf you're a runner, what is the best way to cross train? Do you cycle? Lift weights? Do yoga? Swim? There are so many exercises out the
Nashville PTApr 13, 20201 minAll About Shoulders with MaxMax is putting on a shoulder clinic to help everyone learn more about their shoulders. Our shoulders are our most complex joint allowing for
Nashville PTMar 21, 20203 minWhy should I consider telehealth visits for physical therapy?Learn why telehealth visits can be a valuable way to receive physical therapy.