Online class coming Monday morning!
Our first online class is coming to you on Monday March 23 at 8:00 AM! If you’re a runner and you’ve had knee pain or want to prevent it or even if you’re not a runner but you want to prevent knee pain, this class is for you! Max Emery, PT (from our East Nashville clinic) will take you through exercises to gain hip strength and mobility to prevent knee injuries. Take advantage of this class and stay healthy and fit from home. It’s only $10! Sign up through our website (www.nashvillept.com) by clicking “schedule appointment” and scrolling down to the bottom of the page to find the class. Once you sign up, you’ll receive a Zoom invitation via email. Spots are limited so grab yours today! Spread the word, share the post, and tell someone who needs to know about it!