Here's why every runner should consider adding physical therapy to their routine.

The plantar fascia is a thick connective tissue that runs from your heel to front of your foot. It helps support the arch of the foot and h

One common misconception about running is that often people decide to start running “to get in shape,” when in reality you really need to be

A running analysis is an in-depth evaluation that looks for the root cause of your pain complaint or chronic symptoms you experience when ru